Individual Weight Management &
A weight-loss journey can be difficult at any age in life. We work with you on nutrition planning, considering all factors that impact your weight while providing the coaching support you need along the way. We first help our clients build a strong wellness base, focus on small attainable goals, and offer nutrition education to ensure long-lasting lifestyle changes.
MJD Nutrition provides programs that can support your employees in making better decisions for their health. We have the flexibility to create tailored programs to fit your corporate structure and goals for employee education. Employees can be seen on an individual basis or in a group.
Athletes demand a more regimented nutrition plan to attain nutrition goals for their specific sport and performance level. We work with athletes of all ages and skill levels, educating them on the nutritional demands of their body to ensure peak performance. We develop a nutrition plan that allows them to achieve their goals as quickly and safely as possible.
Mathew D’Aria is available for speaking engagements and has spoken on a wide variety of topics. His portfolio of topics includes, but is not limited to, sports nutrition, nutrition and aging, childhood nutrition, the importance of hydration, and obesity management.