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MEAL PLANNING

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Creates real long-term change in how you plan, prepare and shop for meals, cascading into the lifestyle and behavioral health improvement
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Plans are 100% customized to your specific condition, goals, preferences, and schedule
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Roadmap for success with clear check-in points
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Helps you execute your Nutrition Prescription day-to-day, week-to-week
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Eliminates stress and complexity of creating weekly meals
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Engaging meal variety with tasty, tested, vetted, and expert-curated recipes
- Grocery lists with optional ingredient doorstep delivery (where available)
- Step-by-step prep schedules
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Support and guidance from me
Benefits of meal planning through EatLove:

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