top of page
Cabbage Leaves

Weight Loss and Wellness Program

We understand that losing weight can be a challenge, and we're here to help you every step of the way. Our 12-week program is designed to support you on your journey with a personalized weight loss and wellness plan.

Have you ever felt like this about your weight loss?

Totally Lost

OverwhelmeD 

Frustrated

NO Control

Unsuccessful

Hopeless

Deprived

Doubtful

Discouraged

Stressed Woman

Have you ever felt like this?

Checking Weight_edited.jpg
black and silver electronic device_edite

I Have so much Weight To LoSe 

I have a lot of weight to lose and get overwhelmed with how long this process may take

unsplash-J6g_szOtMF4_edited.jpg
unsplash-iLKK0eFTywU_edited.jpg

I am unhappy with my boDY size

I'm unhappy with my body weight and I've tried different fad diets just to lose some weight and gain it all back

Accountant_edited.jpg
On the Scales_edited_edited.jpg

I need help to stay accountable

I know what I need to do I just can't seem to get motivated to do it, I need help. 

White Flour

Do you wish you had...

Someone to help you stay accountable throughout the ups and downs of the weight loss process?

Someone to work with you on creating a meal plan that fits your lifestyle and food preferences?

Someone to be with you every step of the way while starting a weight loss journey?

Someone to help you create obtainable goals for long-lasting changes for sustainable results?

Have a Question? Contact Us!

Raw Vegetables

Why MJD Nutrition?

Plan

How it works

12 weeks Consisting of:

Weekly one-on-one sessions with a registered dietitian nutritionist to strategize and customize a plan tailored to your needs

Weekly video lessons of about 5-15 mins in length to help you make good decisions along your journey

Weekly goal-setting to keep you motivated and on track to consistently achieving your weight loss goals

One full body measurement at the beginning of your weight loss journey and one at the end to confirm your results

Pricing Per Plan

Pricing

I'm a paragraph. Click here to add your own text and edit me. It's easy. I'm a paragraph. Click here to add your own text and edit me. It's easy. II'm a paragraph. Click here to add your own text and edit me. It's easy. If p

Lettuce

Out of Pocket

If paying out of pocket the total cost for the 12 week program is $800

​

​

​

​

​

​

If paying out of pocket the total cost for the 12 week program is $800

Medicare Card Holders

We understand that weight management, wellness and longevity is extremely important to you.  Medicare will not cover your weight loss and wellness program. However we are willing to give you a 25% disscount on the totatl cost bringing you to a total of $600

Insurance based

Some insurance plans can completely cover your 12-week weight loss and wellness program. If for some reason it only covers a portion then we will prorate your sessions 

​

​

If paying out of pocket the total cost for the 12 week program is $800

Testimonials

“When I first started seeing Matthew, I was at the end of my rope. I couldn’t stomach most solid food and wasn’t getting the nutrients I needed to make it through the day. Matthew worked with me to find a plan that incorporated foods I enjoyed that would get me the nutrition I needed. Slowly, with his guidance and recommendations, I was able to bring back solid foods; foods that nourished me that I actually was excited to eat! His patience and dedication to his patients is unmatched by any specialist I have seen up to this point. I would (and have) recommended him to anyone with questions about their diet and health."

-J.D.

bottom of page