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Weight Loss and Wellness Program

We understand that losing weight can be a challenge, and we're here to help you every step of the way. Our 12-week program is designed to support you on your journey with a personalized weight loss and wellness plan.

Why MJD Nutrition?

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Have you ever felt like this?

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I Have so much Weight To LoSe 

"I have a lot of weight to lose. I get overwhelmed thinking about how long this process may take."

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I am unhappy with my boDY size

"I'm unhappy with my body weight. I've tried different fad diets just to lose some weight and gain it all back!"

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I Feel Lost and Alone in this process

"I need support with weight loss. I do not know where to start and it's overwhelming!"

Diet Plan

Do you wish you had...

Someone to help you stay accountable throughout the ups and downs of the weight loss process?

Someone to work with you on creating a meal plan that fits your lifestyle and food preferences?

Someone to be with you every step of the way while starting a weight loss journey?

Someone to help you create obtainable goals for long-lasting changes for sustainable results?

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Plan

How it works

12 weeks Consisting of:

Weekly one-on-one sessions with a registered dietitian nutritionist to strategize and customize a plan tailored to your needs

Weekly video lessons of about 5-15 mins in length to help you make good decisions along your journey

Weekly goal-setting to keep you motivated and on track to consistently achieving your weight loss goals

One full body measurement at the beginning of your weight loss journey and one at the end to confirm your results

Pricing Per Plan

Pricing

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Out of Pocket

If paying out of pocket the total cost for the 12 week program is $800

If paying out of pocket the total cost for the 12 week program is $800

Medicare Card Holders

We understand that weight management, wellness and longevity is extremely important to you.  Medicare will not cover your weight loss and wellness program. However we are willing to give you a 25% disscount on the totatl cost bringing you to a total of $600

Insurance based

Some insurance plans can completely cover your 12-week weight loss and wellness program. If for some reason it only covers a portion then we will prorate your sessions 

If paying out of pocket the total cost for the 12 week program is $800

Testimonials

“When I first started seeing Matthew, I was at the end of my rope. I couldn’t stomach most solid food and wasn’t getting the nutrients I needed to make it through the day. Matthew worked with me to find a plan that incorporated foods I enjoyed that would get me the nutrition I needed. Slowly, with his guidance and recommendations, I was able to bring back solid foods; foods that nourished me that I actually was excited to eat! His patience and dedication to his patients is unmatched by any specialist I have seen up to this point. I would (and have) recommended him to anyone with questions about their diet and health."

-J.D.

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